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KETTFusion Stockport

5 2 Reviews

Fitness Classes in Stockport - Woodley
Stockport Sports Village, Lambeth Road, Woodley, Stockport, SK6 1QX
+44 (0)781 057 6303
https://www.kettlercisefitness.co.uk

KETTFusion is 'Where Kettlebells meet Martial Arts' . A brand new fitness system. Only one piece of equipment. Core, strength, stamina, fat loss, tone and cardio vascular fitness. Classes instructed by Michael Ross, developer and founder of KETTFusion.

Tags: fat loss, fitness

KETTFusion Stockport Reviews

James

1 reviews

Through my work, I have assessed countless fitness classes, all over this country and abroad, as reviews for leading sports journals.
Very rarely does a new exercise class excite me. However, I was invited by a leading sports magazine to review Michael Ross's new KETTFusion classes ( which he instructs at Stockport Sports Village, Lifeleisures flagship sports complex, and Hatton's Gym in Hyde, and various private venues)
He is a showman, a very athletic showman, and his class, which I attended, was like a clean breath of fresh air.
His style of instructing is like no other I have come across. He doesn't bawl at you, on the contrary, he cajoles you, he coaches you, he somehow makes the whole experience exciting and fun, AND, his perfect blend of specially structured Martial Arts exercises, and clever use of Kettlebells, means you have a complete body and fitness workout. I met 2 runners in his class, who each have said they have started improving there PB's, a woman, who told me that finally, her post baby tummy, was whittling down and tightening up!,
Somehow, he is able to instruct absolute beginners next to seasoned fitness fanatics.
He even has Theme weeks, where , amongst the serious business of getting fitter faster, it really was fun to be there. When I went, the theme was 'The Beachboys' the playlist was Beachboys, and even for the 5 minute warm up, he had us surfing the imaginary waves of the coast of California, to the strains of the teem from 'Hawaii 5 0'.. And Michael, himself, had Bermuda shorts, Hawaiian T shirt and sunglasses, and, wait for it, even a body surfer!
He has developed this system. It's going to be a big hit. It will go world wide, but it has to start somewhere, and for the lucky inhabitants of Woodley , Hyde and Stockport...it's on there doorstop!
Put his classes on you 'bucket list' you will regret it if you don't! 23-10-13

Tags: , different, healthy, New fitness

Rating 5

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mchaelross

1 reviews

This is simply the best exercise class I have ever come across. For one, Michael Ross doesn't use 'Bootcamp' mentality and shouting..he uses 'Good cop -Bad cop' where, if you really want to push it, you keep up with the specially structured rhythm of the music that plays.
The 15 mins of Martial Arts exercises, is introduced into the 3/4 hour of Kettlebell exercises.
But Michael is also an entertainer! The classes are all fun to do, and yes, it's possible to have fun, while you get fitter faster.
And to think, he has developed it, and no other gym or health centre, in the world ,even, offers it.
It's going to go global...already his classes are a sell out.
You must try it...that is, if you can book on a class!
Liam Donnely 23-10-13

Tags: , different, fitter faster, New

Rating 5

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KETTFusion Stockport

KETTFusion Stockport Reviews

James

mchaelross